Upcoming Support Series

MOTHERHOOD: JOURNEYING OUR PARTS WITHIN

4-Week Self-Paced Healing Experience

Early-Bird Access To Be Announced in 2023!

An integrative experience of exploring the elements of motherhood through the lens of Internal Family Systems (parts work), self-compassion practices, and mind-body practices. 

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Entering and journeying motherhood can be one of the most vulnerable and transformative times for an individual. No matter how your child comes into your life, new moms often come face to face with their unconscious patterns of stress and unresolved conflicts within their soul.

In this space, parts that have been managing the stressors in our lives prior (manager parts), keeping us further away from the wounds within (exiled parts) can no longer engage in our system the same way. This can feel scary to our parts.

The boundaries, shields, walls, etc. that we once had, are no longer able to stay in place and we can be faced with some of our deepest fears, scars, memories, and experiences.