Reiki + Intuitive Energy Healing Sessions.

  • What is Reiki and how does it help?

    Reiki is an energy supporting and balancing technique that promotes relaxation, reduces stress and anxiety through gentle touch. Reiki practitioners use their hands to deliver energy to your body, improving the flow and balance of your energy to support healing. The practitioner is not doing anything specific with your energy system besides sending Reiki to the places of your body where they feel intuitively drawn (with the exception of intimate areas) and where the client has directed them.

    What does Reiki feel like?

    Reiki tends to feel warm and profoundly relaxing. You may feel my hands become hot or tingly. Some people describe a floating sensation and some see colors or shapes during the session. Some people fall asleep. Some experience emotional release. There is no expected experience.

    Reiki treatment is unique for each individual who receives it.

    The most common results of Reiki treatment include:

    • Perceived reduction in stress and tension

    • Increased relaxation and safety in the body.

    • Enhanced sense of balance, centeredness and calm.

    You can email Jenna with more questions: Jenna@motheringroots.com

  • Session Rates

    90 minute - $155.00

    75 minute session - $140.00

    60 minute session - $125.00

    Package options available. Please reach out to inquire.

    *Please note: Therapy and Reiki sessions are scheduled separately. They are different services and therefore are kept separately, however will enhance and support one another.

  • Why is Reiki in collaboration with therapy helpful?

    Oh, this could take awhile to answer. Let's see if I can shorten it down.

    Here is what I know from my work with clients, my personal journey, and in consulting with other holistic care practitioners. When our bodies do not sense safety within us and around our environment, we often cannot process the experiences we have had and/or are going through. This makes it difficult in therapy sessions to make shifts happen that are authentic to your healing. We see this often when attempting to process trauma where the client will often be reactivated and the body responds with dysregulation over and over again. It has been a patterned response and unfortunately can get reenforced. It's protective right? And, in order to shift patterns in the body, we need to feel rooted, connected, and safely held.

    Reiki is a gentle guide and invitation to explore softness, presence, and safety in the body. It allows the body to be cared for and reorient towards rest and healing. Without the element of safety, processing trauma and the intense waves that life brings can be met with resistance, minimal shifts and progress, more reactivitation, and often frustration for the client.

    With Reiki as an element of support in your journey, you will learn to trust the patterns in your body, acknowledge and be with what arises in session with loving compassion and care, build confidence in your body to complete stress cycles, become the embodied human you've been looking to reconnect with, all while feeling held, energetically supported, and safe. Reiki supports balancing the body's energetic field.

  • Schedule a Session

    Please email Jenna Block at jenna@motheringroots.com to become a reiki client.

  • See what clients are saying ...

  • “This was my first reiki experience and Jenna created a nurturing, safe environment for me to feel at ease throughout the process. I found myself noticing and releasing thoughts, emotions and sensations more easily and ended in a deep state of relaxation. Jenna also supported me in noticing something I had been stuck on for some time, which allowed for another form of emotional release. This is such a unique form of healing and I will most certainly be coming back!”

  • “Before receiving Reiki, I was stuck in the therapy process. My therapist is great and Reiki really helped the process. I tried EMDR and Brainspotting before Reiki and it didn’t move the needle for my health. When I started receiving Reiki, my body found safety and EMDR seemed to really start to help. My triggers were lessened.”

  • “It isn’t just Reiki that Jenna provides. It’s a whole nurturing experience. Meditation, guided imagery, channeling, breathwork, candles, music, cleansing the space, and invitations for release. Reiki is the bonus!”

  • “Reiki invites me to take my time in processing the death of a family member. It helps me process my grief with comfort. I get to set down urgency.”

  • “Jenna gets me. She is intuitive and a spiritual guide for me. She helps me reconnect to my intuition and the wisdom I hear from my body. I love me in new ways.”

  • “I am filled with rest and care when leaving and it lasts. It really does.”

  • “Reiki is intuitive and gentle. I sometimes fall asleep and feel so rested. In sessions, I feel seen and accepted no matter what comes up. There is no judgement. That feels wonderful.”