Meet Jenna Block!
Jenna identifies as a straight, cisgender woman who uses she/her pronouns. She embraces her imperfection across various roles, including those of a mother, partner, therapist, coach, creative, caretaker, and intuitive empath, among others.
Jenna Block, MSW, LICSW (she/her) holds a profound belief in the intrinsic wisdom and healing capabilities inherent in our mind, body, and spirit. As a Board Approved Licensed Independent Clinical Social Worker and Clinical Supervisor recognized by the MN Board of Social Work, as well as a Reiki Practitioner, she is equipped to support individuals in their personal journeys. Jenna’s therapy and coaching practice focuses on nurturing a loving relationship with oneself—body, mind, and spirit. Whether in one-on-one sessions or within a community setting, her approach encourages clients to reconnect with their inner light.
Identifying as a somatic practitioner, Jenna recognizes that our bodies serve as messengers for past and present experiences. She assists clients in deciphering the messages their bodies convey, which often facilitates a shift towards a more embodied way of living. Many of her clients have transitioned from predominantly intellectual engagement to actively harnessing the innate healing wisdom that lies within their bodies.
“We are born with inner guidance and light within, we forget and lose touch, and then we remember, again. Through connection with self and others, a transformation can begin. You will begin a healing journey of acceptance, vulnerability, and rebirth. Fears are transformed into moments of love.”
Jenna is deeply interested professionally and personally about the journey of learning to caretake one’s inner child self (often termed reparenting), process traumas from childhood, unearth old patterns of beliefs, thoughts, and behaviors, and the journey of parenthood and the passage of bringing a life into this world and/or growing your family.
Through her own experiences with spiritual awakening with birth and postpartum anxiety, trauma, and recovery, she knows that the moments of this path are not linear and do not look the same for every self-identified mother, birthing person, partner, and/or parent.
Through Jenna’s own healing journey, she has developed a deep understanding for our bodies innate healing wisdom that the patterns of stress and trauma within our nervous systems. Jenna pulls from her trainings in somatic interventions, polyvagal theory, internal family systems (ifs), breathwork, and Reiki to provide a sacred healing container for her clients.
“Every feeling you explore during this time is a part of your unfolding journey and these are not something that need fixing but rather an invitation to hold space for them and explore. Stepping into the discomfort that can arise while embracing your feelings will allow for you to connect deeper to your inner landscape and self as a spiritual being.”
A little more about Jenna.
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Licensure + Trainings + Approaches
Licensed Independent Clinical Social Work (LICSW)
Board Approved Clinical Supervisor
Master of Social Work (MSW)
Internal Family Systems (IFS)
Somatic Experiencing Interventions
Inner Child Healing Modalities
Trauma Informed Yoga + Movement
Cognitive Behavioral Therapy Interventions
Dialectical Behavioral Therapy
Mindfulness-Based Stress Reduction
Polyvagal Theory
Relational Therapy
Strength-Based
Alderian
Experiential + Eclectic
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Specializations
Pregnancy, Birth, and/or Postpartum
Attachment + Childhood Trauma
Generational Trauma / Family of Origin
Perinatal Mood + Anxiety Disorders
Post-Traumatic Stress Disorder
Intuitive Alignment
Understanding and Reducing Anxiety
Understanding and Reducing Depression
Complex Grief & Loss
Parenting Transition
Transitions into Adulthood
Identity Changes
Hormones + the moon cycle
— This is a condensed list reach out to find more —
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Communities
Conception Questioning
Birthing Individuals and Partners
Self-Identified Mothers, Fathers, and Parents
Self-Healers
Highly Sensitive Persons (HSPs)
Empaths | Feelers
Body Workers
Mental Health Therapists
Social Workers
Educators + School Staff
Medical and Holistic Care Providers
Open-Relationship Affirming
LGBTQI+ Affirming
Sex Positive
All are welcome here.
We are committed to ongoing anti-racism efforts and strive to provide a safe and affirming environment for LGBTQI+, BIPOC, and AAPI communities in our care. By choosing to engage in this space, you are taking an important step in celebrating your awakening and healing journey.