The Grief Room is a sacred, nurturing sanctuary—an intimate space created to hold you in the tenderness of grief. Here, you are invited to pause, reflect, and honor your sorrow in the way that is most healing for you. Whether you are grieving the loss of a loved one, mourning an unspoken pain, or tending to the grief that resides within your heart, The Grief Room offers a compassionate, nonjudgmental space where you can simply be—with no rush, no expectation, only the freedom to feel what is true in the moment.

It is just that—a space for you to be held in.

Anyone who is navigating the delicate and transformative journey of grief. Whether you are carrying the weight of loss, facing the pain of unhealed wounds, or reconciling with the parts of yourself you’ve outgrown, The Grief Room is here to welcome you. It is a place where every form of grief is acknowledged, where sorrow is met with understanding, and where healing begins in the quiet spaces of reflection. Our doors are open to all who are in need of space outside of busyness of your life where you can anchor in and listen, play, create, flop - melt - nap, and just unfold.

Our healing circles, grief rituals, and community gatherings are a unique opportunity to receive care in community, be a witness and be witnessed, and tend to the unlayering of grief.

While therapy is a journey with a guide to help navigate your emotions, The Grief Room is a space of quiet reflection, creative exploration, and personal tending. It is a place where you can find solace and respite, away from the demands of the world, to simply be with your grief. It complements therapeutic work by offering a sanctuary for emotional rest and expression, without the need for answers or resolutions. Here, you are invited to explore your grief at your own pace, with the tools of creativity, stillness, and ritual supporting your healing process.

The Grief Room offers a sacred space for individual reflection, grief counseling, grief ritual workshops, and community group offerings. Our space is available for personal use, where you can come and rest, reflect, or create. We also provide materials to support your healing journey, such as art supplies, journals, and books. Through our grief workshops and group offerings, we guide individuals and communities in the healing arts, helping to reframe grief as a natural, transformative process.

Our space is carefully designed to nurture the mind, body, and spirit. Within our walls, you will find:

• Art Space: A haven for your creativity, where you can paint, draw, or sculpt your grief into form. Art becomes a language when words fall short, and in this space, we offer the freedom to express what the heart cannot speak.

• Rest or Nap Space: Quiet, comfortable areas where you can lie down and surrender to the stillness, taking a moment to breathe deeply, reflect, or rest. In these spaces, your body is invited to soften, to heal in silence.

• Teas, Coffee, and Light Snacks: Simple comforts to nourish you during your time of reflection. Sip, pause, and allow the warmth of tea or the gentle ritual of a snack to support you in your journey.

• Full Kitchen: A place where cooking can become part of your healing. For some, preparing food is a way to reconnect with their heart, to ground themselves, or to nurture their inner child. Our full kitchen is available for those who wish to create meals as part of their grief rituals.

• Private and Secluded Space: Our space is tucked away, offering the privacy and solitude needed to truly be with your grief. No interruptions —just you, your emotions, and the peaceful embrace of the space.

• Yoga & Body Tending Area: A dedicated floor space where you can engage in yoga, stretching, body unwinding, or somatic practices. Whether you seek gentle movement to release physical tension, grounding postures to connect with your body, or restorative practices to quiet your mind, this space offers a sanctuary for you to integrate grief through mindful movement. The physical act of stretching, breathing, and releasing can help you soften into your grief and reconnect with your body as part of your healing process.

We understand that locating The Grief Room may be a bit challenging at first, as it is nestled within a storefront shared by other businesses. This is intentional. The quiet, somewhat hidden entrance reflects the nature of grief itself—often a private, personal journey that requires a space where one can retreat, reflect, and heal without the weight of external attention. Just as grief can feel like an invisible burden, our design allows for an experience of seclusion, offering individuals the privacy and comfort they need as they engage with their emotions in solitude.

However, we also deeply acknowledge the importance of community and the visibility of grief, especially when you are ready to connect. While The Grief Room provides a sanctuary of privacy, we recognize that part of the healing process is learning to share your grief with others—whether through community events, group workshops, or simply knowing that you are not alone in your journey.

We want to honor both the need for quiet, personal space as well as the vulnerability and strength that comes with grieving in community when you feel ready. Our location is a blend of these two intentions: a private refuge for your grief, with an open invitation to connect, share, and heal alongside others when the time feels right.

When you arrive, you’ll receive clear instructions on how to find the entrance, and we will ensure that your experience is welcoming, supportive, and aligned with your unique needs. This tucked-away space is designed to help you feel safe in your grief, however it presents itself—and to offer connection when you feel ready to share that journey with others.

To reserve your time in The Grief Room, simply reach out to us through our website or by phone. Whether you need a brief moment of quiet reflection or a full day to immerse yourself in your healing, we offer flexible rental options:

• 2-Hour Rental

• Half-Day Rental (4 hours)

• Full-Day Rental (8 hours)

You may reserve in advance online or by emailing us at jenna@motheringroots.com. Online booking will be available starting February 2025.

If you are looking to reserve the space for workshops, consultations, yoga or other professional use, please email jenna@motheringroots.com.

Our pricing is designed to offer you the space you need to heal, without financial strain. We offer three rental options:

• 2-Hour Rental: $100
  A brief but sacred pause to reflect, create, or rest.

• Half-Day Rental (4 hours): $200
  For those seeking a deeper connection with their grief, allowing time for reflection or creative expression.

• Full-Day Rental (8 hours): $300
  A full day of solitude and space to immerse yourself in the healing process.

During your reservation time, you will have a door code specialized for you and you can come and go as you need.

The Grief Room is designed for individual reflection and healing, and small group (8-10 people) workshops and gatherings. We welcome you to reach out to see if your offering will align with the intention and design of thee space. If you wish to bring a group for a special event or workshop, we invite you to reach out and discuss how we can support your needs.

Yes, we deeply appreciate donations and sponsorships to help sustain and expand The Grief Room. Your contribution allows us to provide grief support to those who are unable to pay, especially within underserved communities. Every donation helps maintain this sacred space and makes grief care more accessible to all. For more information on sponsorship opportunities, please visit our Sponsorship & Donation Page.

The Grief Room is sustained through space rentals, therapy services through Mothering Roots Therapy & Wellness, and community sponsorships and donations.

We also set aside a portion of proceeds to support individuals who cannot afford full-price services. Through the generosity of our community, we continue to offer a sacred, inclusive space where grief is honored and healing is nurtured.

The Grief Room is intended as a personal space for reflection and healing. However, if you have a vision for emotional support or are considering holding some sacred space for a family member or friend, we encourage you to reach out in advance to discuss how we can best accommodate your needs. We honor the importance of connection during times of grief, and we are here to help make that process as healing as possible.

Grief tending is the art of holding space for your sorrow, giving it the time and attention it deserves. It is about learning to be in the messy middle of life and death. In The Grief Room, grief is not something to be fixed or moved past—it is something to be felt, expressed, and nurtured. Whether through art, stillness, ritual, or rest, this space invites you to simply be with your grief, without the need to push it away or hurry the healing process. Here, we offer you the freedom to explore, embrace, and honor your grief, knowing that this journey is uniquely yours.

We are committed to making grief care accessible to everyone. If financial hardship is a barrier, we encourage you to reach out to discuss available reduced-rate options. A portion of our funds is set aside to support those in need, ensuring that grief support is never out of reach due to financial constraints.

Yes, absolutely. We understand that when someone is grieving, the act of preparing food for them can be a powerful way to offer comfort, care, and connection. Our full kitchen is available for you to use to prepare meals not only for your own healing, but also for others—whether a loved one, a friend, or a community member who is walking through their own journey of grief.

Cooking for someone during their time of loss can be a deeply meaningful act. It allows you to nourish them in a tangible way when words may feel inadequate, and to offer your presence through the shared ritual of meal preparation. In this sacred space, you are invited to take the time to care for others, and in doing so, also care for yourself.

Please note: All ingredients will need to be brought in, as we do not provide raw ingredients or supplies. Additionally, we ask that you clean up after yourself to maintain the space for others. For safety and liability reasons, we do not provide knives or sharp utensils, so please bring your own if you plan to do any cutting or chopping.

Whether you are preparing a meal to share, or simply wish to create a comforting dish, the kitchen offers a nurturing environment to support both your own healing process and the act of caring for others. This is a space where food becomes not just nourishment, but a gesture of love, connection, and support.