Meet Jenna! (she/her/hers)

a human. mother, partner. therapist, coach. creative. space holder. intuitive. empath. feeler, learner …

 

Welcome!


By accepting this space you are taking the first step to celebrate your awakening and healing journey no matter what stage of life you find yourself in. 

Trust you have found yourself here on purpose.

Please, reach out directly via email with any questions!

 

Jenna Block, MSW, LICSW (she/her) believes deeply that our minds, bodies, and spirits are a gift we have been given. Jenna is a Board Approved Licensed Independent Clinical Social Worker and a Board Approved Clinical Supervisor with the MN Board of Social Work. Her therapy and coaching practice is centered around guiding you into and supporting you as you develop a healing relationship with yourself. Either in individual sessions with Jenna or in community with others, she believes in supporting you as you rediscover your inner light. 

 

“We are born with inner guidance and light within, we forget and lose touch, and then we remember, again. Through connection with self and others, a transformation can begin. You will begin a healing journey of acceptance, vulnerability, and rebirth. Fears are transformed into moments of love.”

Jenna is deeply interested on the journey of learning to “mother” one’s inner child self (often termed reparenting), process traumas from childhood, unearth old patterns of beliefs, thoughts, and behaviors, and the journey of parenthood and the passage of bringing a life into this world and/or growing your family. Through her own experiences with spiritual awakening with birth and postpartum anxiety, trauma, and recovery, she knows that the moments of this path are not linear and do not look the same for every self-identified mother.

“Every feeling you explore during this time is a part of your unfolding journey and these are not something that need fixing but rather an invitation to hold space for them and explore. Stepping into the discomfort that can arise while embracing your feelings will allow for you to connect deeper to your inner landscape and self as a spiritual being.” 

a little more about Jenna.

 

Licensure + Approaches

  • Board Approved Clinical Supervisor

  • Licensed Independent Clinical Social Work (LICSW)

  • Master of Social Work (MSW)

  • Internal Family Systems (IFS)

  • Somatic Experiencing

  • Trauma Informed Yoga + Movement

  • Cognitive Behavioral Therapy Intervention

  • Dialectical Behavioral Therapy Interventions

  • Mindfulness-Based Stress Reduction

  • Polyvagal Theory

  • Non-Pathologizing

Specializations.

  • Pregnancy, Birth, and/or Postpartum

  • Attachment + Childhood Trauma

  • Generational Trauma / Family of Origin

  • Perinatal Mood + Anxiety Disorders

  • Post-Traumatic Stress Disorder

  • Intuitive Alignment

  • Understanding and Reducing Anxiety

  • Understanding and Reducing Depression

  • Complex Grief & Loss

  • Parenting Transition

  • Transitions into Adulthood

  • Identity Changes

  • Hormones + the moon cycle

*The list would be very long if we continued. Please reach out with questions.

Communities.

  • Pregnant Women and Birthing Individuals + Partners

  • Identified Women

  • Highly-Sensitive Persons

  • Spiritually Curious

  • Identified Mothers

  • Sex-Positive Affirming

  • LGBTQI+ Affirming

  • Open-Relationships Affirming

  • Empaths | Intuitives | Deep Feelers

  • Therapists

  • Medical Professionals

 

Your Invitation.

We welcome you to join Mothering Roots as you embark on a metamorphic journey through one or more of the following ways:

  • individual therapy

  • coaching sessions

  • at-home meditations + mini retreats

  • motherhood moon circles

  • clinical supervision

  • professional consultation