
Meet Jenna! (she/her/hers)
a human. mother, partner. therapist, coach. creative. space holder. intuitive. empath. feeler, learner …
Welcome!
By accepting this space you are taking the first step to celebrate your awakening and healing journey no matter what stage of life you find yourself in.
Trust you have found yourself here on purpose.
Please, reach out directly via email with any questions!
Jenna Block, MSW, LICSW (she/her) believes deeply that our minds, bodies, and spirits are a gift we have been given. Jenna is a Board Approved Licensed Independent Clinical Social Worker and a Board Approved Clinical Supervisor with the MN Board of Social Work. Her therapy and coaching practice is centered around guiding you into and supporting you as you develop a healing relationship with yourself. Either in individual sessions with Jenna or in community with others, she believes in supporting you as you rediscover your inner light.
“We are born with inner guidance and light within, we forget and lose touch, and then we remember, again. Through connection with self and others, a transformation can begin. You will begin a healing journey of acceptance, vulnerability, and rebirth. Fears are transformed into moments of love.”
Jenna is deeply interested on the journey of learning to “mother” one’s inner child self (often termed reparenting), process traumas from childhood, unearth old patterns of beliefs, thoughts, and behaviors, and the journey of parenthood and the passage of bringing a life into this world and/or growing your family. Through her own experiences with spiritual awakening with birth and postpartum anxiety, trauma, and recovery, she knows that the moments of this path are not linear and do not look the same for every self-identified mother.
“Every feeling you explore during this time is a part of your unfolding journey and these are not something that need fixing but rather an invitation to hold space for them and explore. Stepping into the discomfort that can arise while embracing your feelings will allow for you to connect deeper to your inner landscape and self as a spiritual being.”


a little more about Jenna.
Licensure + Approaches
Board Approved Clinical Supervisor
Licensed Independent Clinical Social Work (LICSW)
Master of Social Work (MSW)
Internal Family Systems (IFS)
Somatic Experiencing
Trauma Informed Yoga + Movement
Cognitive Behavioral Therapy Intervention
Dialectical Behavioral Therapy Interventions
Mindfulness-Based Stress Reduction
Polyvagal Theory
Non-Pathologizing
Specializations.
Pregnancy, Birth, and/or Postpartum
Attachment + Childhood Trauma
Generational Trauma / Family of Origin
Perinatal Mood + Anxiety Disorders
Post-Traumatic Stress Disorder
Intuitive Alignment
Understanding and Reducing Anxiety
Understanding and Reducing Depression
Complex Grief & Loss
Parenting Transition
Transitions into Adulthood
Identity Changes
Hormones + the moon cycle
*The list would be very long if we continued. Please reach out with questions.
Communities.
Pregnant Women and Birthing Individuals + Partners
Identified Women
Highly-Sensitive Persons
Spiritually Curious
Identified Mothers
Sex-Positive Affirming
LGBTQI+ Affirming
Open-Relationships Affirming
Empaths | Intuitives | Deep Feelers
Therapists
Medical Professionals
Your Invitation.
We welcome you to join Mothering Roots as you embark on a metamorphic journey through one or more of the following ways:
individual therapy
coaching sessions
at-home meditations + mini retreats
motherhood moon circles
clinical supervision
professional consultation
