Welcome to
Mothering Roots Therapy & Wellness, LLC
Therapy and support for self-identified women, mothers, partners, birthing individuals, healers, feelers, and creatives.
How can we support you?
Are you considering or actively engaged in the journey of motherhood?
Are you feeling anxious and uncomfortable about becoming a parent?
Are you amid your postpartum experience and noticing symptoms of depression, anxiety, and trauma?
Is your journey to conception not what you had imagined?
Is your desire for your life different than your reality?
Is your inner child calling to you and you want support with unburdening and healing your inner child?
Are PTSD and trauma symptoms impacting your day-to-day functioning?
Are you interested in how the merging of therapy and energy healing can support your overall well-being in amazing ways?
Are you just ready to reconnect to your intuitive self and grow relationships from a place of alignment with self and guidance?
Are you non-religious and hold a spiritual lens and want to incorporate this into sessions?
There are numerous ways I can genuinely support you, and I am eager to help. Please feel free to reach out with any questions or to schedule a free consultation. Within this space, you will have the opportunity to learn and cultivate healing from childhood wounds, trauma, and attachment patterns that may no longer serve you. Utilizing body-based and energetic approaches, you can unwind your nervous system and rediscover a sense of safety within yourself. This is where true healing occurs. Navigate your healing journey with continuous support and authentic care, allowing you to process, explore, and reconnect with your true self.
Jenna Block, MSW, LICSW (she/her)
Founder of Mothering Roots Therapy & Wellness & THE GRIEF ROOM
Board Approved Supervisor
Holistic Trauma & Perinatal Psychotherapist
Reiki Master providing 1:1 reiki sessions & community offerings.
Accepting New Clients!
jenna@motheringroots.com
Individual Therapy
with Mothering Roots Therapy & Wellness
Integrative, eclectic, and clinical mental health support tailored to accompany you on your healing journey as you uncover your most authentic self. Together, we will navigate life transitions, mental health challenges, inner child wounding, and trauma processing and recovery. Through this process, you’ll receive compassionate support, fostering a deep sense of trust as you realign with your inner guidance.
NEXT STEPS:
Take a deep breath. You have taken a significant and courageous step in seeking a therapist. We are here, applauding your effort.
Email Jenna directly to schedule a 15-minute phone conversation. It's essential to interview potential therapists to ensure a good fit. After your chat, you can book your initial intake session with either Jenna via phone or email.
Gain access to the client portal to complete paperwork, set up payment, and schedule future appointments.
A Sacred Space for Grief Tending
Welcome to a reservation-style space dedicated to engaging with your grief in a way that feels most intuitive and supportive for you. This environment is thoughtfully curated with various items and elements designed to assist you on your journey. You will find areas for artistic expression, restful nooks, warm candles, soothing scents, and a kitchen available for cooking—each designed to be an integral part of your healing process.
Grief is an expression of love and requires space to unfold. It manifests in many forms: loss, regret, loneliness, fear, or the quiet sorrow stemming from unmet childhood needs. Here, grief tending is not about fixing; it’s about nurturing an atmosphere where your heart feels held, heard, and validated.
You are invited to simply be. Allow your grief to exist without the pressure to "move forward" or "be strong." In this sanctuary, there is ample room to honor the anguish of your inner child—the part of you that yearns for tenderness, care, and reparenting. Embrace the freedom to feel lost, to sit with the disorientation that often accompanies grief, and allow it to guide you towards healing.
We invite you to experience our
Motherhood Grief Support Circles
All are welcome here.
Please know that we are continuously doing our own anti-racism work and focused on offering a safe and affirming environment for LGBTQI+, BIPOC, and AAPI communities in the care we provide.
By accepting this space you are taking the first step to celebrate your awakening and healing journey.